I’ve read that (here goes the pinot drum again) pinot noir contains some of the highest resveratrol numbers because it grows in cooler damper areas where fungus is a threat. Makes sense, eh? Maybe Sauternes will be the ticket then but at a significant $ cost. I hope Gary tasted Ontario when visiting Toronto for the Jets game. Terroir! Try Clos Jordanne if you haven’t yet, Jancis has.

I’ve read that (here goes the pinot drum again) pinot noir contains some of the highest resveratrol numbers because it grows in cooler damper areas where fungus is a threat. Makes sense, eh? Maybe Sauternes will be the ticket then but at a significant $ cost. I hope Gary tasted Ontario when visiting Toronto for the Jets game. Terroir! Try Clos Jordanne if you haven’t yet, Jancis has.

Great show; going to do research to see updates re: the French Paradox.

QOTD: Cinnamon in the apple pie.

Great show; going to do research to see updates re: the French Paradox.

QOTD: Cinnamon in the apple pie.

Interesting stuff! The doctor seems to be a really nice guy.

QOTD: Seems to be cinnamon. Always a spice I’ve enjoyed. I’ll be adding more of it to my diet!!!

Interesting stuff! The doctor seems to be a really nice guy.

QOTD: Seems to be cinnamon. Always a spice I’ve enjoyed. I’ll be adding more of it to my diet!!!

I take a quarter teaspoon cinnamon with lemon juice added to hot water every morning–the docs say this helps stablize blood sugar levels.

I take a quarter teaspoon cinnamon with lemon juice added to hot water every morning–the docs say this helps stablize blood sugar levels.

Cinnamon is also good for keeping ants away from your kitchen/garden. They don’t seem to like it at all.
When I monitor my blood pressure it will go down nicely after a couple glasses of wine.
Great show!

Cinnamon is also good for keeping ants away from your kitchen/garden. They don’t seem to like it at all.
When I monitor my blood pressure it will go down nicely after a couple glasses of wine.
Great show!

All I can say is WOW! This episode was great and the guest was exceptional.
Dr.Perricone brings the thunder. Gary greatd job and the wine didn’t hurt either.

QOTD: cinnanmom?

All I can say is WOW! This episode was great and the guest was exceptional.
Dr.Perricone brings the thunder. Gary greatd job and the wine didn’t hurt either.

QOTD: cinnanmom?

Incredibly cool episode and a very interesting guest. Pomerol FTW!

QOTD: indeed the Cinnamon in the pie helped.

Incredibly cool episode and a very interesting guest. Pomerol FTW!

QOTD: indeed the Cinnamon in the pie helped.

First guest I’ve seen you intimidated by, Gary. What is it about doctors that does that to people? I didn’t much like the dynamic here, and I thought the show as a whole was pretty stilted. I did like that you poured yourself a second glass, though. Maybe after you had that, the show would have relaxed a bit. Just wasn’t feeling the thunder this time at all.

QOTD: Pazzzz.

Yo Guys, Interesting & Important Information, especially about the
resveratrol levels/amounts.

qotd: Ya got me…..

Yo Guys, Interesting & Important Information, especially about the
resveratrol levels/amounts.

qotd: Ya got me…..

Nice twist to the wine education. Note to self: Drink more wine 🙂

My question back….do different red wines offer more or less benefits. Darker reds better than lighter reds?

Nice twist to the wine education. Note to self: Drink more wine 🙂

My question back….do different red wines offer more or less benefits. Darker reds better than lighter reds?

Very informative show and alot of fun. No bucket? Nice.

QOTD: Both you and the Doc answered your own question. I have read cinnamon is very beneficial but not to the effect of not raising sugar levels.

Good show, keep up the educational aspect.

Cheers! (with food)

Very informative show and alot of fun. No bucket? Nice.

QOTD: Both you and the Doc answered your own question. I have read cinnamon is very beneficial but not to the effect of not raising sugar levels.

Good show, keep up the educational aspect.

Cheers! (with food)

Great episode! Love the guest and the info.
I am also a diabetic (type 2) and have found that since I gave up beer drinking in favor of red wine I have had much more stable blood glucose levels – during and after imbibing. I feel that the key to healthy living is moderation. I strive to strike a balance in all things that I put in my body. There are no substances that when over-indulged in have a healthful benefit – particularly alcohol.
QOTD: I have had a love of cinnamon for as long as I can remember and will continue to enjoy it guilt-free.

Great episode! Love the guest and the info.
I am also a diabetic (type 2) and have found that since I gave up beer drinking in favor of red wine I have had much more stable blood glucose levels – during and after imbibing. I feel that the key to healthy living is moderation. I strive to strike a balance in all things that I put in my body. There are no substances that when over-indulged in have a healthful benefit – particularly alcohol.
QOTD: I have had a love of cinnamon for as long as I can remember and will continue to enjoy it guilt-free.

First time poster. Love the show. In response to the question of the day besides the spices involved wouldnt the level of lard in pie dough and butter used slow the digestive process and absorption of glucose to the bloodstream.

First time poster. Love the show. In response to the question of the day besides the spices involved wouldnt the level of lard in pie dough and butter used slow the digestive process and absorption of glucose to the bloodstream.